055: Building Mental Toughness, Oh and I ran a half marathon! #SoulCEO

SoulCEO Podcast with Rachel Pekarek - Ein Podcast von Rachel

"I dont run.""I am not a runner.""I run my mouth, I run my business. I dont run.""Cardio is hardio.""If I'm running, you better run, because something is chasing me!"These were all the "lies" I would tell myself for years. So what does that have to do with mental toughness?EVERYTHING.Why? Because this weekend I ran a half marathon. Without training. Two months after 2 emergency surgeries. (Not recommended, please do not attempt unless under the supervision of medical care!)But man... I learne...

Visit the podcast's native language site