How to Find True and Lasting Happiness & The Truly Amazing World of Mushrooms

Does a full moon really bring out craziness in people? Does it cause more car accidents and hospital admissions? This episode begins with a look at whether or not the moon really affects human behavior – or at least why so many people believe it does. http://newsroom.ucla.edu/releases/stop-blaming-the-moon-says-ucla-scientist Being happy is a big goal for almost everyone. And finding it is often a struggle. Joining me with some insight and science regarding how we can all be happier is Tim Bono, a lecturer at Washington University in St. Louis where he teaches courses on the Science of Happiness and author of the book Happiness 101: Simple Secrets to Smart Living & Well-Being (https://amzn.to/3cPVgY3). Every child is told a million times to “stop fidgeting!” However, in some cases fidgeting may be the perfect thing to do. Listen as I discuss how fidgeting can help you learn better and improve cognitive performance, despite what your grandmother told you. http://www.inc.com/thompson-wall/how-fidgeting-at-work-can-promote-creative-thinking.html I never thought I would be discussing mushrooms on this podcast. However it turns out that mushrooms and all fungi are absolutely fascinating. If we didn’t have fungus – life would be very different. Biologist Merlin Sheldrake has studied the world of fungus in great detail and you are about to discover things about the mushrooms you eat and all other fungi that will amaze you. Merlin is the author of the book Entangled Life: How Fungi Make Our Worlds, Change Our Minds & Shape Our Futures (https://amzn.to/2Xfdb3F) This Week's Sponsors -Better Help. Get 10% off your first month by going to www.BetterHelp.com/sysk and use the promo code: sysk