Why We Should Give an F About our Liver (& Love Up on it) w/ Integrative Hormone Health Practitioner, Maddie Miles. Diet + Lifestyle Factors to Improve Detoxification & Symptoms of Hormone Imbalance

The Peace. Love. Hormones. QUEEN, Maddie Miles is back on the pod and this time we are chatting all things liver health! In this episode you’ll learn: >> What exactly is the liver and why should you give an F about it >> How liver health supports menstrual and hormone health >> Signs/ symptoms your liver needs support/ TLC >> Dietary and lifestyle factors that negatively impact liver function >> Breaking down Phase 1 & Phase 2 liver detoxification and how to support through food & lifestyle >> The benefits of a functional medicine liver detox  && so much more! CONNECT WITH MADDIE Follow on IG @themaddiemiles Maddie’s Website: https://www.peacelovehormones.com Maddie’s “Soothe” Herbal Supplement here (Use code BALANCE5 for a discount) Peace Love Hormones Podcast here Download her new App  Our first episode with Maddie (hear more about her story + how to track your cycle)  CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess