Optimize Your Fertility Naturally with Fertility Expert, Hethir Rodriguez. Answering Qs like: “Am I Too Old to Get Pregnant?” “Is There an Optimal Fertility Diet? “Why is Ovulation Important?” & More!

In this episode, Jess sits down with Natural Fertility Expert, Hethir Rodriguez to get our questions answered around fertility and trying to conceive in our mid to late 30’s! The ladies discuss: - The pressure women feel to “be ready” to start trying for kids by a certain age - Why it’s not TOO late to conceive once you hit your mid to upper 30’s - The importance of male fertility and the myth that it all comes down to the woman - Hormone imbalances that can manifest in fertility struggles  - Why ovulation is SO key (even if not ready to conceive) and factors that ca disrupt it - How to support your fertility through nutrition and herbs -Why fad diets like keto aren’t “the thing” for fertility -How stress and xeon-estrogens impacts ovulation and ways to support your adrenals  & so much more!  CONNECT WITH HETHIR Follow Hethir on Instagram and TikTok @naturalfertilityinfo Visit her website naturalfertilityinfo.com for TONS of articles to support you and to learn how to work with her RESOURCES Try Hethir’s fertility smoothies: https://natural-fertility-info.com/fertility-smoothies.html Listen to our Fertility Part 1 solo episode: https://podcasts.apple.com/za/podcast/fertility-conversations-part-1-rye-jess-answer-the-q/id1482677618?i=1000569616740 CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess