Nutrition Series, Part I: Understanding the ‘Wild Diet’ with Abel James, “Fat Burning Man” Podcast Host & Best Selling Author!

Today, we’re kicking things off with Abel James who is the host of the award-winning Fat-Burning Man Show, creator of the New York Time’s Bestselling book, The Wild Diet and celebrity coach starring on ABC's Hit Primetime show, My Diet Is Better Than Yours! He also just launched his new book of humor, Designer Babies Still Get Scabies which is already a #1 International Bestseller in 7+ countries! In this episode we learn about: Abel’s early upbringing and how his mom influenced his work in holistic health and alternative healing How being an athlete and following to old “carb loading” advice + prescription pills made him sluggish, inflamed & overweight The turning point that changed his life- learning to not fear fats, focusing on REAL foods, time restricted eating and exercising less The catalyst that led him to want to help others and the creation of his own podcast and brand, The Fat Burning Man The Wild Diet explained- what it is and how it’s different from keto and paleo How to build a balanced “wild diet” style meal, sample meals AND how to source responsible meats and produce His experience as a celebrity coach on ABC’s “My Diet is Better Than Yours!” His opinions on veganism & how to find a diet that works for you Why he’s taken multiple social media breaks despite having a large following Tips & tricks for reducing stress and consuming less! What he’s most excited about in his business & life right now RESOURCES Abel on Instagram here The Wild Diet Book here Designer Babies Still Get Scabies DesignerBabiesBook.com FatBurningMan.com- blog, podcast Butcher Box for clean meat delivery  Primal Kitchen Foods Supplement brands: Wild Superfoods  Thorne  Designs for Health  CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Jessica Suchan on Instagram @BODYBLISSBYJESS Ryan Burch on Instagram @RYEBURCH