Improve Your Menstrual Health & Learn to Cycle Sync w/ “Peace, Love, Hormones” Founder, Maddie Miles. PLUS: Tips for Transitioning off Hormonal Birth Control!

In this episode, Jess takes the reigns solo with our amazing guest, Maddie Miles, founder of Peace, Love, Hormones! In this episode, they discuss:  >> Maddie’s health story (battling depression and anxiety and overcoming an eating disorder) >>Her experience being put on hormonal birth control + other pharmaceutical drugs for without anyone investing in getting to the root + WHY she decided to transition of the pill & how it drastically improved her life >>Tips for women who are interested in considering coming off the pill >>How the cycle syncing method can help women get in touch with the 4 phases of their menstrual cycle to balance hormones and support their bodies naturally! CONNECT WITH MADDIE Maddie’s Website: https://www.peacelovehormones.com Maddie’s “Soothe” Herbal Supplement: https://www.peacelovehormones.com/products/soothe Peace Love Hormones Podcast: https://podcasts.apple.com/us/podcast/peace-love-hormones-by-the-maddie-miles/id1545766816 Hormone Harmony E-Book: https://www.peacelovehormones.com/products/cycle-syncing-101-ebook CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Follow Rye on Instagram @ryeburch and Jess @bodyblissbyjess

Om Podcasten

Solo 2.0 is a podcast by two sisters, Rye Burch and Jess Suchan, working in the health and wellness industry in L.A. Each week, we’ll bring you inspiration, education and insightful conversation from guests with diverse backgrounds and unique life experiences! We’ll also discuss our own ups and down within our health and careers, and will bring on our mom, hormone health educator candace burch, for round table discussions on health and wellness. Our mission is to provide the support and motivation necessary to step into that 2.0 version of you!