Could Neck & Shoulder Pain be Causing Your Migraines? Novera Headache Center founder, Dr. Taves Shares the most Common Root Causes of Headaches & Migraines and How to Get Relief without a Prescription

In this episode, Jess sits down with Dr. Jono Taves, founder of Novera Headache Center to talk about the lesser known root cause of headaches and migraines: neck and shoulder pain! In this episode, you'll learn:  -A snippet of Jess's history with migraine headaches and why she reached out to Dr. Taves for support -How to Western model of care treats headaches and migraines and why it is so hard to get real answers and longterm support (besides just a prescription!)  -Dr. Taves journey from traditionally trained physical therapist to specializing in headache and migraine patients  -How and why a large percentage of headache and migraines stem from neck and shoulder pain  -Understanding the migraine "threshold" and how certain triggers (diet, lifestyle, stress, hormones) play a role  -Practical tips & tools for treating neck and shoulder immobility and pain to improve headaches and migraines naturally  -What it's like to be a patient at Novera Headache Center vs. a traditional doctor or physical therapist office  -Jess's experience as a patient at Novera and why she decided to make the trip out to Colorado Springs  && so much more!  RESOURCES Solo 2.0 Episode: Getting to the Root of Hormonal Headaches & Migraines HERE The Headache Doctor Podcast Episode w/ Dr. Taves & Jess Suchan HERE CONNECT WITH DR. TAVES NoveraHeadacheCenter.com  The Headache Doctor Podcast TikTok @theheadachedoctor  Instagram @noveraheadachecenter Take the Headache & Migraine Masterclass with code SOLO for 10% off Join the waitlist for the Sam Devise HERE CONNECT WITH US Shoot us an email [email protected] Send us a DM! @solo2.0podcast Follow Rye @ryeburch & Jess @bodyblissbyjess