Catch up w/ Rye & Jess: Life Updates, Daily Routines (Likes and Dislikes), Healthy Tips, Tricks and Resources!

Rye & Jess are rolling solo this week, sharing some life/podcast/biz updates as well as healthy tips and resources they’re loving right now! In this episode they cover: ⁃ Jess experience as new pup mom ⁃ Reaction to Kobe’s death, life in perspective ⁃ Progress on our goals (set from our last solo ep on journaling) ⁃ Podcast updates / things upcoming ⁃ Business updates - your hormone balance and body bliss by Jess ⁃ Personal routines and fav snacks/ grocery Resources mentioned: Adrena uplift by Aviva Romm Smart sweets Kalumi Bar  Simple mills almond crackers Trader Joe’s "coconut whipped cream" Vital Proteins Hot cocoa collagen Coco bakes sourdough bread Beauty bar CBD chocolate "Dream" powder w/ CBD by Beam  Pact cotton underware “Maybe you should talk to someone” book  Money date checklist by Danetha Doe Shows to watch: Aaron Hernandez Documentary (Netflix) History of Hip Hop (Netflix) CNN - History of the 2000's, 90s, 80s, 70's, etc. (Netflix) Curb your Enthusiasm (HBO) 90 Day Fiancé (TLC) This Is Us (ABC) Central Park 5 (Netflix) Parks and Rec (Netflix) CONNECT WITH US Shoot us an email! [email protected] Send us a DM! Solo 2.0 Podcast on @SOLO2.0PODCAST Jessica Suchan on Instagram @BODYBLISSBYJESS Ryan Burch on Instagram @RYEBURCH