The 30-Day Social Confidence Challenge - What You Must Know.

In this episode...  Are you tired of living with social anxiety and longing for more self-confident interactions and connections? Join us for an inspiring interview with Sebastiaan on his upcoming 30 Day Social Confidence Challenge starting 1st January 2024. In this episode, we explore every facet of this transformative program designed to help you reclaim your confidence and thrive in social situations. Here’s what we cover: 1. The Challenge in Detail: Seb gives a complete overview of what participants can expect from the 30 Day Social Confidence Challenge. 2. Personal Journey: Seb shares how his own experience with social anxiety, years of coaching, and being stuck on a remote island motivated him to develop this 30-day program. 3. Daily Breakdown: Get a sneak peek into a typical day of the challenge, including the required daily time investment. 4. The Techniques and  Psychological Principles: Seb touches on the psychological principles behind the program and how tools like EFT Tapping play a crucial role in reducing social anxiety. He also dispels common misconceptions about social anxiety. 5. Progress and Results: You’ll hear the journey's potential outcomes and the transformative progress you can achieve within just 30 days. 6. Motivation & Inspiration: Learn what mindset helps you stay motivated and engaged throughout the challenge -and your overall healing journey - and gain insights into the rewards of the 30-day commitment. Tune in now and get inspired! And don't miss this opportunity! Join our FREE 30 Day Social Confidence Challenge at https://bit.ly/socialconfidencechallenge -- Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? You’re not alone. I’ve been there. It sucks. Big time. But there’s hope. I’ve been fortunate enough to overcome my Social Anxiety... ... and I’ve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, there’s a gentle, powerful, and effective solution to beat it. It won’t happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you’ll also get my FREE “7 Secrets to Social Confidence” Mini Course. 3.) Let’s connect! • SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions • FB https://www.facebook.com/socialanxietysolutions • IG https://www.instagram.com/socialanxietysolutions • Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb

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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successful techniques, fresh insights, and incredible stories of transformation. Here’s what you need to gain relief, and shortcut your journey to Social Confidence. In each show, we discuss a Social Anxiety related topic (eg. shame, self-acceptance, bullying, fear of rejection, connection, loneliness, etc) and you'll get specific action steps to move forward each week. Listen to gain an empowered perspective. Learn tools to beat your Social Anxiety. Be motivated and supported on your journey to Social Confidence; where you enjoy connecting with others, express yourself authentically, and create the social life you desire.