How To Stop Comparing Yourself With Others [EFT Tap-along]
Social Anxiety Solutions - your journey to social confidence! - Ein Podcast von Sebastiaan van der Schrier

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In today's episode... Last week, I gave 3 #empowering perspectives to help you feel okay with yourself. I also gave a hint that we are going to have a #TapAlong video! đ If you haven't watched that yet, go to đđ»đđ» https://youtu.be/tz4fA5QS3EQ In this video, we're going to do an #EmotionalRelease exercise to address the annoying, pesky pattern of comparing yourself with others. Listen, relax, and tap-along! If you want to learn how to overcome your Social Anxiety, go to www.social-anxiety-solutions.com Go here for the show notes page. _____________________________ Do you feel awkward in social situations? Do you struggle to be yourself around others? And do you fear being judged, being seen anxious, and embarrassing yourself? Youâre not alone. Iâve been there. It sucks. Big time. But thereâs hope. Iâve been fortunate enough to overcome my Social Anxiety... ... and Iâve helped hundreds of socially anxious clients overcome their struggles too. Thankfully, thereâs a gentle, powerful, and effective solution to beat it. It wonât happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly. And with persistence, you can become completely anxiety-free. Without needing to force yourself to awkwardly face your fears. Ready to get started on your journey to Social Confidence? Here are your first steps: 1.) Follow this Podcast and always get the latest episodes! 2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND youâll also get my FREE â7 Secrets to Social Confidenceâ Mini Course. 3.) Letâs connect! âą SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions âą FB https://www.facebook.com/socialanxietysolutions âą IG https://www.instagram.com/socialanxietysolutions âą Twitter https://twitter.com/socialanxietysb All the best on your journey to effortless social ease. Warm regards, Seb