Ep. 12|The Nervous System is KING

When you understand that your Nervous System is in control of all things it opens up a window of opportunity to explain your pain, treat your injuries and re-build you for peak performance! Join me as I break down the perspective I have when approaching riders with pain and those who want to develop a versatile and resilient bike body!

Om Podcasten

SoCalBkePT Podcast is hosted by Dr. Tim Woo a physical therapist and cyclist who is on a mission to educate and empower ALL riders to develop the mindset and skill set essential for a lifetime of fulfillment on two wheels.