Addicted to Anxiety with Nicole LePera
Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.
Nicole LePera, a.k.a. The Holistic Psychologist, talks to Ruby about self-regulation and what exactly is happening in our brains when we reach for drink and other drugs.