Inspiration.

Inspiration... I hear from people around me regularly saying to me that I inspire them, that they find me inspirational which is so beautiful to hear.  What I like to learn is… has that moment of inspiration been taken and transformed,  led to a change in their actions. Or was that moment of inspiration let go of? Let’s look at the possibility of inspiration…if feel inspired, but don’t translate that, or maybe don’t feel inspired enough to take action, is it really inspiration? Is it just some words that temporary thing made you think? Yes, that's awesome, but you just quickly return to your normal? There are so many reasons why we quickly retreat back to normal, mostly because of self esteem, lack of belief and other mindset issues.  Made with love to inspire Karen xxx REMEMBER: You are enough. You Deserve to dream and have joy in your life. P.S: STAY CONNECTED WITH ME  If you would like to stay connected and be notified when the latest bog and podcast are launched you can here, or have a look at my latest offerings.  https://www.slowdownlivedeeply.com/links Instagram - https://www.instagram.com/slowdown_livedeeply/ Facebook Community - https://www.facebook.com/groups/slowdownlivedeeply/ Website - https://www.slowdownlivedeeply.com If you are interested in a class or 1-1 with me, you can let me know how I can best help you by filling this form in.  https://forms.gle/HRP7W5Ucd3sUM5Er6

Om Podcasten

Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit. This podcast is for any woman (or being) who has ever felt... -Not enough -There is not enough time -Not enough space -Lost -Stuck in comparrison -Forget that they are enough -Give all their time to others and have nothing left for themselves -Feel angry, frustrated, irritable, work out or alone The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease. Through this all, we will be taking our POWER back.. -YOU CAN choose how you feel -YOU CAN choose what you focus on -YOU DESERVE dreams, desires and JOY I wish all this for you, and more. I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach. In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle. I look forward to going on this ride with you, with love Karen xxx