Gratitude to move us from scarcity to abundance and stop the complaining!

Gratitude to move us from scarcity to abundance and stop the complaining! In this blog, I am sharing, some reflections that came up in a week long gratitude challenge that I ran in one of my beautiful communities.  If you weren't able to take part, it is always there, there is a link below that takes you to all my offerings.  Questions to consider? Do you feel good when you complain? How is the energy…high vibe…low vibe…helpful?  I believe that gratitude is a powerful, a powerful medicine to move us from a scarcity mindset to an abundance mindset.  In a scarcity mindset,  we are not good enough, we don't have enough, we want more to fill the lack of value that we have in ourselves.  Abundance is, I am enough. I have enough in this moment.  We have enough, we are enough.   P.S: STAY CONNECTED WITH ME  If you would like to stay connected and be notified when the latest bog and podcast are launched you can here.  https://www.slowdownlivedeeply.com/links Instagram - https://www.instagram.com/slowdown_livedeeply/ Facebook Community - https://www.facebook.com/groups/slowdownlivedeeply/ Website - https://www.slowdownlivedeeply.com If you are interested in a class or 1-1 with me, you can let me know how I can best help you by filling this form in.  https://forms.gle/HRP7W5Ucd3sUM5Er6

Om Podcasten

Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit. This podcast is for any woman (or being) who has ever felt... -Not enough -There is not enough time -Not enough space -Lost -Stuck in comparrison -Forget that they are enough -Give all their time to others and have nothing left for themselves -Feel angry, frustrated, irritable, work out or alone The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease. Through this all, we will be taking our POWER back.. -YOU CAN choose how you feel -YOU CAN choose what you focus on -YOU DESERVE dreams, desires and JOY I wish all this for you, and more. I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach. In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle. I look forward to going on this ride with you, with love Karen xxx