Episode 14 My ego shouts...STOP this PODCAST, my heart whispers no...

Episode 14 My ego shouts...STOP this PODCAST, my heart whispers no... In this episode, I teach how I am constantly learning to partner with my ego, to get myself out of my own way and how it isn't about me, it never is... The beautiful Medicine Women's Prayer at the end was given to me by Hawks-Shadow in 2004.   Thinking about this amazing should inspired me to create  a FREE Gratitude Challenge at the beginning of Feb with a complementary gratitude journal Learn more HERE https://www.bambooyogaoilslife.uk/free-gratitude-challenge   If you would like to be notified when each BLOG or PODCAST is published you can subscribe here. https://www.bambooyogaoilslife.uk/subscribe-to-the-slow-down-live-deeply-blog-podcast   I hope that you enjoyed this episode and that when your mind tries to stop you going where you want to go, you can recognise and get out of your own way.  Always made with love   Karen xxx   REMEMBER: You are enough. You Deserve to dream and have joy in your life.   P.S: The Ways You can Stay Connected To Me   Instagram - https://www.instagram.com/bambooyoga_oils_life Facebook Community - https://www.facebook.com/groups/bambooyogaoilslife/ Website - https://www.bambooyogaoilslife.uk If you are interested in a class or 1-1 with me, you can let me know how I can best help you by filling this form in.  https://forms.gle/HRP7W5Ucd3sUM5Er6

Om Podcasten

Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit. This podcast is for any woman (or being) who has ever felt... -Not enough -There is not enough time -Not enough space -Lost -Stuck in comparrison -Forget that they are enough -Give all their time to others and have nothing left for themselves -Feel angry, frustrated, irritable, work out or alone The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease. Through this all, we will be taking our POWER back.. -YOU CAN choose how you feel -YOU CAN choose what you focus on -YOU DESERVE dreams, desires and JOY I wish all this for you, and more. I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach. In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle. I look forward to going on this ride with you, with love Karen xxx