Are you open to grow? Open to rest?
...It's messy, you have to go, let go, rest and repeat. I get asked a lot how I keep inspired and where I get all my ideas and energy from...here is an insight.
I will be holding space in a free community closed facebook group to delve deeper, a space where you can connect with me and like minded souls who are doing the work. You are so welcome to this safe space, I cannot wait to see you in there.
Om Podcasten
Join me, as I teach you the practises that I use as an antidote to this busy, busy World, to bring you back home to your centre, to learn to nourish and restore your energy and spirit.
This podcast is for any woman (or being) who has ever felt...
-Not enough
-There is not enough time
-Not enough space
-Lost
-Stuck in comparrison
-Forget that they are enough
-Give all their time to others and have nothing left for themselves
-Feel angry, frustrated, irritable, work out or alone
The podcast will be a sweet mix of harder hitting topics, thought provoking sessions, journalling, meditations, relaxations, all to bring you back to your centre, to learn how to calm yourself, to flow with more grace and ease.
Through this all, we will be taking our POWER back..
-YOU CAN choose how you feel
-YOU CAN choose what you focus on
-YOU DESERVE dreams, desires and JOY
I wish all this for you, and more.
I'd like to introduce myself now... My name is Karen Jackson, I am lots of things, some of the labels I own are, mother to 2 teenagers, wife to my childhood sweetheart, mum to rescue dog sox, yoga teacher, essential oil education, teacher, holistic therapist and life coach.
In my early 40's I has breast cancer twice, along with it came trauma and after a surrendering, the desire to live with vitality, more joy, less fear and to LIVE DEEPLY. I dedicate all my work now, to sharing what helps, the tenants my lifestyle.
I look forward to going on this ride with you, with love Karen xxx