Positive Affirmations to Relieve Negative and Anxious Thoughts at Bedtime - Bedtime Anxiety Soother Session for Sleep No.1

Hi Sloggies! Here are some more gentle and positive affirmations to help relieve your negative and anxious thoughts, helping you drift off into sleepSUBSCRIPTION: Join Sleep Like a Log EXTRA and get 3 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, all Ad-FREE for just £4.99 per month: Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774WEBSITE: http://sleep-like-a-log.com We are a Sleep and Nighttime Anxiety HUB, and we provide many types of Bedtime A...