No.2 Positive Affirmations for Bedtime Anxiety & Negative Thoughts Relief - Bedtime Soother No.2

Hi Sloggies! This dreamy bedtime soother, with brief body scan will help distract your mind from negative thoughts and move your mindset towards positivity and self-compassionate thinking. Listen to this every night for 10 days and then regularly, after that.SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 3 BONUS ANXIETY-REDUCING SLEEPY EPISODES per Month, all Ad-FREE for just £4.99 per month: Click here: https://podcasts.apple.com/us/podcast/sleep-like-a-log/id1677920774EXTRAS on Pat...