How To Think Yourself To Sleep - Deep Guided Sleep Visualization Summer Garden.. British Female Voice

Sleep Like a Log - Ein Podcast von Sleep & Nighttime Anxiety Relief Audios

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A soothing deep guided sleep visualization with progressive release to ease you into a deep sleep. This summer garden visualization encourages you to disengage with night time thoughts, and allow them to drift on to the next thought like a string of cotton fabric garden bunting... With birdsong.British Female Voice Guided Sleep VisualizationListen to this audio every night for 2 weeks and then when required.SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY-REDUCING SLEEPY EPIS...

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