Calm Your Mind and Body. Natural & Gentle Low Frequency Rumble to Fall Asleep Easily, Overcome Intrusive Thoughts & Overthinking at Bedtime. Brown Noise.

Sleep Like a Log - Ein Podcast von Sleep & Nighttime Anxiety Relief Audios

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Calm your mind and body with this natural and gentle low frequency rumble, known as brown noise, to help you fall asleep easily. Brown noise has been proven, in studies, to help you overcome intrusive thoughts & overthinking at bedtime, allowing you to drop off into a deep comfortable sleep sooner. From our 'Soothing Sounds' collection 2hrs duration. With soft soothing music.This recording may cause ringing in the ears. If so, do not continue to listen to the recording. P...

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