Calm Your Fight or Flight Response, Reduce Anxiety. Woodland Visualization Sleep Hypnotherapy

Sleep Like a Log - Ein Podcast von Relieving Sleep and Nighttime Anxiety - Donnerstags

Send us a Text Message.Calm your Fight or Flight response with this woodland visualization, where a little woodland rabbit shows you how he discharges his survival energy.... This sleep hypnotherapy session gently talks you through how to discharge yours when you can't fight or flee away from perceived threats... Includes a progressive relaxation & sends you to sleep Our website SLEEP LIKE A LOG https://www.sleep-like-a-log.com is filled with more information...

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