Breathing Yourself To Sleep - Engaging Your Parasympathetic System to Release Anxiety
Sleep Like a Log - Ein Podcast von Relieving Sleep and Nighttime Anxiety - Donnerstags
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4a/13/dd/4a13dd42-c613-7474-0ce9-0c00ae554664/mza_8214060164967931385.jpg/300x300bb-75.jpg)
Send us a Text Message.Breathing Yourself To Sleep - Engaging Your Parasympathetic System to release anxiety and stress. Hi Sloggies, breathe yourself into a deep restful sleep using this calming breathing technique.. with deliciously soothing music. How are we doing? What would you like us to change or do more / less of?We would LOVE to have your feedback/review.Our website SLEEP LIKE A LOG https://www.sleep-like-a-log.com is filled with more information a...