Banish Sleep Anxiety & Change Your Mindset Through Gratitude, Sleep Hypnotherapy

Banish your sleep anxiety tonight with this soothing sleep hypnotherapy which encourages you to think about gratitude, for all that you have and all that you are. When we are grateful for these things, we naturally begin to adopt a more positive mindset... Exercising gratitude every night - even in the smallest way, sets us on a good path away from negative concerns and catastrophizing, which can exacerbate anxiety. SUBSCRIPTION: Join Sleep Like a Log EXTRA and get 2 BONUS ANXIETY...