Deep Sleep Meditation

On episode 337 of the show, I guide you through a brief, gentle meditation to help you achieve deep sleep. Enjoy! --- Visit www.HelixSleep.com/RELAX for up to $125 off your mattress order.  The Helix Dusk Luxe I'm sleeping on: https://helixsleep.com/products/dusk-luxe --- DOWNLOAD: iTunes: https://itunes.apple.com/us/podcast/sleep-and-relax-asmr/id1133320064?mt=2 Anchor: https://anchor.fm/sleepandrelaxasmr Radio Public: https://radiopublic.com/sleep-and-relax-asmr-6pAPm8 Spotify: https://open.spotify.com/show/4VvI482AIUgKZGfOWqjuyw Stitcher: http://www.stitcher.com/podcast/sleep-and-relax-asmr Castbox: https://castbox.fm/channel/id356618 TuneIn Radio: http://tunein.com/radio/Sleep-and-Relax-ASMR-p899136/ Pobean: https://www.podbean.com/podcast-detail/tvjti-4fcb7/Sleep-and-Relax-ASMR-Podcast  --- Email: [email protected] Website: www.SleepandRelaxASMR.com --- Support this podcast: https://podcasters.spotify.com/pod/show/sleepandrelaxasmr/support