Becoming Your Own Personal Guru w/ Chris Tai Melodista | The Skyler Irvine Show #60

Chris Tai Melodista is the co-founder of Be-Jaya. He travels around the world doing workshops on movement, nutrition, and meditation with the mantra "Be Your Own Guru." Chris was the first certified Wim Hoff Instructor in the U.S. in 2014. Today we're talking about: - Why Chris is against the "hustle and grind" mentality - Why practice is the only way to mastery - Why you've won just by being born - Why you should never use the word try - "I don't know what I want" - Gut health and how it effects us - Me