how to ACTUALLY reach your goals + vision // building habits + staying consistent

Today we look at Atomic Habits by James Clear, we talk about building small habits to build a larger system or routine. We talk about consistency and discipline and the importance of setting realistic milestones + goals for yourself. I hope you enjoy this short but insightful episode! IG: https://www.instagram.com/simplyselflovepodcast/ https://www.instagram.com/sarkaitlin/ xo, Sarah