22. stop feeling guilty about taking care of yourself: setting boundaries & asking for help with Rosey Sera

This week we have a special guest, Rosey from Rosey Days Pod on the show. From saying no, to setting boundaries regarding our work-life balance, to therapy and content creation, we talk about it all. Basically, if you have been feeling guilty about caring for yourself, then you need to listen to this. Instagram: Rosey Days: @roseydayspod Rosey Sera: @roseysera On all streaming platforms: Rosey Days Pod Simply Self Love Podcast: @simplyselflovepodcast Sarah Kaitlin: @sarkaitlin On all streaming platforms: Simply Self Love Podcast xo, Sarah