Menno Henselmans - Refeeds, Body Recomposition & Non-Linear Diets
Sigma Nutrition Radio - Ein Podcast von Danny Lennon - Dienstags
Menno Henselmans of Bayesian Bodybuilding talks refeeds, cyclic low-carb diets, ketogenic diets, carb cycling, circadian rhythms and body recomposition. Show notes
