Your Home. Your Post Office. Your Bagel.

3 quick hits of health & happiness today! *Learn how to feel more connected to where you live. Nest up the neighborhood! *The food you eat may not be filled with sugar- but the carbs could give you a sugar effect and mess with your mood! (Spoiler Alert: Bad news fog bagel bingers.) *And the USPS - Radical? Renegades? Progressives? Yup. Thanks for listening. xo Kc