Food for a Healthy Brain -and- Your Inner Artist

Brant Cortright PhD can tell you just what to do to keep your brain healthy. Start with blueberries and turmeric, add aerobics and SLEEP. Hear that? That's your brain cells, reproducing. And, hear the story of a lovely lady who rebuilt her life when she reopened a box of stories she wrote for her girls. Angela Spady is the mom behind Channing O'Banning. A heartwarming tale! This Health & Happiness shows airs Sunday, September 20 on 100.7 WHUD