SELF COMPASSION

My physical presence is worthy of celebration. I trust that I always do my best. Change is easier, when I give myself grace. Respect begins with love; therefore, I love my entire self. “Me time” is a healthy gift that I happily give to myself. It is safe for me to live my truth. I let go of the old and make a room for the new. I give myself the unconditional gift of love. I am worthy of compassion. The more I focus my mind On the good, the more good comes into my life. Buddha once said “ If your compassion does not include yourself, It is incomplete.” Speak these self compassion affirmations throughout your day to help guide you in your journey. Xoxo, Sarah V   Youtube Channel:  7 Habits of A Highly Confident Woman Watch:  https://youtu.be/-FjXSPY4YYo Increase Your Self Worth | Self Love Journey Watch Now: https://youtu.be/It5YWzcXCaY How to level up Mentally in 2022  Watch Now: https://youtu.be/G2vzCkLcbO8 Socials: Follow me! Instagram Accounts Podcast: https://www.instagram.com/sheisaffirmed/ Personal: https://www.instagram.com/sheissarahv Twitter: https://twitter.com/sheissarahv