BREATHWORK

I allow myself space to breathe deeply. I breathe in peace and breathe out forgiveness. With each breath I inhale healing. My breathing is effortless, deep, and full of life. I allow my whole body to relax with each breath. My conscious breathing raises my vibrations. I feel comforted as I breathe. I released my concerns by breathing deeply and slowly. I am realizing inner peace with each breath that I take. My breathing is slow and even.   The breath that you just took… that’s a gift.   Speak these breathwork affirmations throughout your day to help guide you in your journey. Xoxo, Sarah V _______________________________________ Support the Podcast https://www.buymeacoffee.com/sheisaffirmed ________________________________________ Socials - Follow me! Instagram: Podcast: https://www.instagram.com/sheisaffirmed/ Personal: https://www.instagram.com/sheissarahv Twitter: https://twitter.com/sheisaffirmed Youtube: https://youtu.be/nba5GzONfc8