13: Bulletproof Sex and Biohacking Your Libido

WHAT YOU'LL LEARN "The goal of life is not to posses power, but to radiate it." -Henry Miller Bulletproof your sex drive? Yeah, we got that. Tune in as Dave Asprey, founder of Bulletproof, shares how to biohack your body for balance in testosterone levels, libido, and overall health. He also talks to us about his upcoming book Headstrong. Here's what you'll learn from this episode: Take back control over your health by knowing your hormones levels and how testosterone and estrogen affect your body's weight and sex drive. Dave gives us specific foods and products for balancing our hormone levels The role of your mitochondria as the power plant to our cells for daily energy, sex, and vital health. Strategies to balance your food intake to support mitochondrial and gut bacterial health. The scoop on the ketogenic diet, how you may be doing it wrong and why it's not for women's libido. THE SKINNY ON OUR SEXY EXPERT Dave Asprey is the founder and CEO of Bulletproof, the world's first human performance and nutrition company. Dave is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 million to hack his own biology. Dave is the creator of Bulletproof Coffee, host of the #1 health podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet. Dave created Bulletproof Coffee and the Bulletproof Diet out of a sense of self-preservation. For much of his life, Dave was overweight and struggled with multiple autoimmune disease and cognitive decline. After decades of dieting and calorie counting, Dave switched strategies, applying tools and tactics from the worlds of human physiology, nutrition, and burgeoning technologies. With a new understanding of human biology, Dave hacked his health to lose 100 pounds, increase his IQ, and lower his biological age. WANT MORE?  Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes