1: Bringing Sexy Back

This is the first episode on the journey to getting YOU the sex life and vitality you deserve. Follow Dr. Cat and Di as they bring you the latest research related to relationships, sex, and health. Let's bring sexy back by starting with you, because #sexmatters   Here's what to look forward to in this episode: Hear about who we are and why we are on a mission to bring sexy back through this podcast What problems we are seeing in regards to relationships, sex, and health What we are going to be covering over the upcoming episodes Diane's TAO for sexual health, including focus on Thyroid, Adrenals, and Ovaries Cat's call to action to play more, get out of our busy brains and into the body, and reducing pleasure anxiety Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes