The Joy of Full Money Consciousness

Suzanne shares ideas about conscious spending, and creating far more serenity with your money—a fundamental act of self-care.   We open this show with an encouraging little talk about how to stop ‘shoulding’ on yourself, and making yourself wrong. What a way to lose our power. So here are some helpful alternatives.   In a heart to heart talk about money, Suzanne shares what she’s learned about making conscious spending a priority in her life. In moving from being a compulsive spender back to healthy balance with money, she learned some really useful tools she shares here. They include: -       Getting out of denial around money -       Where to find help -       Why it’s okay to talk to friends about money—and why you must -       Tools for actually organizing your finances -       Healthy money habits -       Where to look to save -       Some ideas for increasing your income -       An inspiring money story to help you get started if you need mindful money magic   May this bring a little light to a topic often kept in the dark….     RESOURCES USE THIS LINK: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase   Suzanne’s new book, Free Spirited; How My Daughter Healed Me from the Afterlife   Suzanne’s Blog How to Stop ‘Shoulding’ On Yourself   Debtor’s Anonymous   Business Debtor’s Anonymous   Underearner’s Anonymous   ABOUT SUZANNE Suzanne Falter is a speaker, writer, podcaster and essayist whose work has been featured in SELF, O, More, Tiny Buddha and The New York Times. She is the host of The Self-Care for Extremely Busy Women and Back to Happy podcasts, and has been heard widely on podcasts and radio including Coast to Coast AM. She’s the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Learn more at www.suzannefalter.com  

Om Podcasten

Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.