How to Stop Having the Same Old Problems

We all have problems... but we don't have to have the same old same old for infinity. Not at all! Here I share the story of how I began to break down the old structures that kept me rigidly in place. Because if I can do it, well... so can YOU. May this help you with wherever you're stuck or feeling frustrated today. And may you relax and dissolve a little of that old gunk in the meditation that follows. Love,   Suzanne

Om Podcasten

Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.