How to Go Plant-Based (and What About the Kids?)

Hello friends!As we emerge into the fall, and all of the challenges and mojo that brings with it, I stopped to pause for a moment … and reflect on a sunset. I begin this show with an unpublished piece of writing I did that’s been a favorite ever since I wrote it. It tells the story of my late daughter Teal, and a memorable interaction we had around a sunset. I welcome ‘Plant Trainer’ Shoshana Chaim in this show, a busy mom AND an expert on living a plant-based life. Her breadth of experience is quite awesome. It really made me consider going plant-based myself, which is not only beneficial for the planet, it’s a way for all of us to get a whole lot more healthy energy on board. In particular, we talked about Her incredible story on becoming plant-based Why ‘neutral foods’ matter… and what they are How being plant-based has affected her parenting skills Why we don’t really taste our food How being plant based has amped up her energy How to talk about a plant-based diet with your kids… and what to expect Useful tips for getting everyone, kids included, on board It’s an inspiring show… I hope you love it! LINKS The Lesson in the Sunset About Teal Back to Happy on Apple Podcasts The Self-Care Group for Extremely Busy Women Forks Over Knives Trailer The China Study Prevent and Reverse Heart Disease Thrive by Brendan Brasier Plant Trainer’s Recipes: Yummy Foods Activity Book for Kids Digestive Ebook MORE ABOUT SHOSHANA Shoshana is a Family Health and Wellness Coach who works one-on-one with busy parents and families to alleviate the stress in life that’s caused by poor diet, unhealthy lifestyle, and chronic illness. She’s also the co-host of the popular Plant Trainers Podcast.