Finding Happier, Healthier Relationships

  I begin this episode with a few thoughts about the wiring we grow up with all our lives—what I learned was called ‘Always Already Listening’.   My guest is Dr. Morgan Andserson, an expert in something you want to know about called ‘Attachment Theory’. She shares how she came back from dating a narcissist to devoting herself to the clinical research on how to have healthy relationships… and now coaching more than 400 people on this. We talked about: The connection between attachment theory and narcissistic relationships The impact of an anxious attachment style What is an avoidant attachment style? What’s an anxious attachment style and how does that show up? How she helps people create a ‘new relationship template’ Why dating sites are so difficult to navigate? The value of vulnerability       RESOURCES   AG1 Nutritional Drink USE THIS LINK: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase     Suzanne’s blog, The Habit you May Not Even Know You Have   Dr. Morgan’s book, Love Magnet; Get Off the Dating Roller Coaster and Attract the Love You Deserve   Dr. Morgan’s Website   The Let’s Get Vulnerable Podcast     OUR GUEST Dr. Morgan Anderson is a clinical psychologist and relationship coach, host of the “Let’s Get Vulnerable” podcast and creator of the E.S.L relationship method. She helps women break the toxic dating cycle, raise their self-worth and attract the healthy relationship they’ve always wanted. Check-out her latest book, Love Magnet.