Can Affirmations Truly Change Your Life? (Yes!)

This week’s theme is changing your mindset through affirmations… and making it really stick. I’ve interviewed host of the Affirmation Babe podcast, Ashely Diana, who is a font of great information on the topic. I know you’ll love this conversation as much as I did!   -       What are affirmations -       How she got into it -       Morning routines that use affirmations -       How affirmations can effect your entire life—and friendships -       Using affirmations for anxiety -       Putting your new affirmation habit on your devices   So much here to learn from and grow with!   Namaste,   Suzanne       RESOURCES USE THIS LINK FOR AG1: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase   Affirmation Babe Podcast     OUR GUEST Ashley Diana is founder of Affirmation Babe, a podcast and self-development brand reaching over 6 million listeners worldwide. Ashley’s mission is to change people’s lives by changing the way people speak to themselves. Affirmation Babe creates modern affirmations and self help products that are motivational, inspirational and transformational.    

Om Podcasten

Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.