Are You in an Abusive Relationship…and You Don’t Even Know It?

Today’s show begins with a little support on how to take effective work breaks that really reset your brain. Cause hey—so often we just don’t do it. And… that’s okay. We just have to learn how. Your brain will thank you for it!   My guest Paul Colaianni is one of the top experts on the Internet on how to hang on to your marriage. His podcast Love and Abuse is a really great teacher on all matters related to this sensitive subject.   Among other things we talked about:   -       Behaviors to look for in emotionally abusive relationships -       Why is it so hard to acknowledge you’re in an abusive relationship -       What is the “You’re Too Sensitive” game? -       The high cost of ‘the Silent Treatment’ -       How to build the healthiest relationships possible. -       How to make sure you're not on a path of self-sabotage -       How boundaries fit in   May this help YOU be happier in relationship!   Much love,   Suzanne     RESOURCES   AG1 Nutritional Drink USE THIS LINK: athleticgreens.com/BUSYWOMEN Get a FREE 1-yearsupply of Vitamin D AND 5 free travel packs with your first purchase   Suzanne’s new book, Free Spirited: How My Daughter Healed Me From the Afterlife   The Art of the Work Break   Take a Nap! Change Your Life! Love and Abuse podcast    The Overwhelmed Brain podcast   The Overwhelmed Brain Empowerment Group on Facebook for anyone to join:         OUR GUEST Paul Colaianni is a Behavior and Relationship Coach. He hosts two podcasts, Love and Abuse and The Overwhelmed Brain, both which provide guidance on how to deal with toxic people and how to create the best relationships possible, both with yourself and others.