Episode 25: Slow Down
Self-Care for Educators with Dr. Tina H. Boogren - Ein Podcast von Dr. Tina H. Boogren - Sonntags

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This week, Dr. Tina Boogren invites you to slow down—literally. From walking and eating to conversations and daily routines, she explores how intentional slowness can bring a sense of calm, presence, and even delight into your life. For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com.