The Shakti Mat

Does Acupressure in the form of the infamous Shakti Mat really work?This week at The Self Care Club, we have spent seven days testing it out. Tune in to find out how we got along with lying down on 6,000 spikes and whether it brought us wellbeing or was it all just a pain in the neck?  See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices