Twisted Truth: When Innocent Holiday Screen Time Becomes a Trap with Dr. Adriana Stacey (#176)

"Isn’t it okay to let our guard down during the holidays? After all, everyone needs a little break—we don’t need to be so strict."  Join Melanie and Dr. Stacey as they navigate the delicate balance of screen time moderation during the holiday season. While loosening our grip on strict rules may seem tempting, they delve into the nuanced discussion of whether it's truly acceptable to let our guard down during this festive time.  With thoughtful insights and a touch of humor, Melanie and Dr. Stacey challenge conventional notions, questioning if a bit of relaxation in screen time policies is a harmless indulgence or a potential pitfall.   Tune in for a refreshing perspective on finding harmony between enjoying the festivities and maintaining a healthy relationship with screens. Whether you're a parent, educator, or anyone in between, this episode offers practical advice and thought-provoking ideas for a well-balanced holiday season.Support the Show.______________________________________________________The "Kids' Brains & Screens" paperback is NOW AVAILABLE! Please subscribe, rate, and share this podcast to help spread the word. Stay Strong! Start your ScreenStrong Journey today! Become a Connect Member to get access to our exclusive online forum, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more! Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador! ScreenStrong Tech Recommendations Gabb Wireless—Smartphone Replacement (use code STRONG for discount) Canopy—Device Filter (use code STRONG for discount) ______________________________________________________Production Team: Host: Melanie Hempe Producer & Audio Editor: Olivia Kernekin

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Melanie Hempe, BSN, received her bachelors of Nursing from Emory University. Her mission is to create educational programs for kids and parents so no one will experience the pain of screen addiction. Her ability to simplify medical science and provide practical solutions for families has allowed her to share her passion and bold screen solutions nationally. ScreenStrong has won the hearts of many families who are preventing and reversing childhood screen conflicts and addiction and are thrilled to experience a newfound freedom in their lives.Melanie hosts the popular weekly ScreenStrong Families Podcast. She has been featured in Psychology Today, Thrive-Global, The Wall Street Journal, A&E Network, CBS, CNN, NPR, Screened Out (documentary film), and various news and television outlets.