S5E02 - The Embodied MD with Claudine Holt

As today’s podcast guest, Dr. Claudine Holt a physician and coach for women in medicine, shared with me the signs and symptoms of burnout I began to realize, hey she’s describing an older version of me!     Claudine is NY based board-certified Occupational Medicine Physician, and a Feminine Embodiment Coach.    Today she joins us on the podcast for an exploration of embodiment & recovering from burnout for medical professionals.   In this episode we discuss:  How Claudine got into embodiment work (while also being a Doctor)  Claudine’s experience of burnout during her residence years The culture of burnout in modern healthcare How burnout can show up - the signs, symptoms & what to look for  The role of conventional burnout strategies & how Claudine supports her clients to recover    Burnout is the culture of our times. A culture that expects us to do more & think our way out of everything. A culture that asks for more than the body can bear. Unfortunately, even though the situation might not be of our creation, burnout culture is our inheritance. An inheritance we can either perpetuate - or change - depending on what we embody.    This is an excellent episode for anyone in health care (medical, nursing, dentistry, allied health professional) or with family/friends associated with healthcare.    Learn more about Dr. Claudine Dr. Claudine Holt is a physician and coach for women in medicine. She helps women opt-out of hyper-masculine ways of working as well as cycles of burnout, overwhelm, and stress, by tuning into their feminine genius. She combines cognitive-behavioral tools with feminine embodiment practices to help women in medicine create a life and career they love.   Find her at: www.theembodiedmd.com IG: https://www.instagram.com/theembodiedmd/ Resources mentioned in this podcast: Claudine’s website Claudine’s quiz Claudine’s instagram Primal Feminine Flow - An at-home, feminine embodiment movement practice to resensitize the body Feminine Embodiment Coaching - an emotional embodiment & vulnerability-based professional training for coaches School of Embodied Arts Leave a podcast review on iTunes here Thought or reflection to share? Leave a comment on Instagram here Find Jenna on the following platforms: Website: http://jennaward.co/ Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/   We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.