S4E14 - Ancestral Embodiment with Sharandeep Kaur & Jen Murphy

Embodiment is a way of being central to many ancient indigenous teachings, yet many cultural practices & lineages have been lost, silenced, or colonized.    Many of us don’t know the practices of our foremothers or how they are connected to their bodies.   In this roundtable discussion, I’m joined by two embodiment practitioners and past graduates of our coaching certification program for a discussion about ancestral embodiment.    Jen Murphy, Feminine Embodiment Coach, Mythologist, and Anthropologist and Sharandeep Kaur, Ayurveda & Tantra Practitioner, Yoga & Meditation teacher bring their rich cultural heritage and personal explorations to consider the impact of our ancestry on our body relationship for modern women.   In this discussion with Jenna Ward, Sharandeep Kaur & Jen Murphy we explore: Two diverse ancestral experiences from Sharandeep’s Punjabi & Sikh roots and Jen’s Irish roots How these women came to explore their own ancestral embodiment The different phases of the journey & the gifts they’ve experienced as a result First steps for getting started with your own practice of ancestral remembering & embodiment   Resources: This conversation was first offered as part of The Future Is Embodied Conference Find out more about Sharandeep Kaur via her website sharandeepkaur.com or Instagram instagram.com/sharandeepkaur_/ Find out more about Jen Murphy via her website www.celticembodiment.com Or the socials www.instagram.com/celticembodiment & facebook.com/celticembodiment Feminine Embodiment Coaching Certification program   Find Jenna on the following platforms: Website: http://jennaward.co/ Instagram: https://www.instagram.com/jennaward.co/ Facebook: https://www.facebook.com/jennawardco/ We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.