The five Koshas
Yoga - Ein Podcast von Janka Maria Horvath
Physical layer - Annamaya KoshaEnergy layer - Pranamaya KoshaMental layer - Manamaya KoshaWisdom layer - Vijnanamaya KoshaBliss layer - Anandamaya KoshaSelf - AtmanExperience your own five layers - short practiceJANKAHomepageInstagram