Episode #58: The Taper + Post Race Recovery
Running Rogue - Ein Podcast von Chris McClung
Taper madness is a thing, no matter how experienced you are. We break down tips on the taper phase as well as discuss post-race recovery for both the full marathon and half marathon. As bonus content for the intro, we have a full Houston recap including talking about Chris's Houston Marathon result. Did he get the PR he wanted?!?
