Up-Tempo Talks - Five Fartlek Workouts You Need to Try!
Run to the Top Podcast | The Ultimate Guide to Running - Ein Podcast von RunnersConnect : Running Coaching Community - Mittwochs
What is a fartlek workout? Why and how to do it? What are some practical ways to apply fartlek into your training? Find out in today's podcast from Coaches Ruairi and Dylan.
