The training strategies of the 1st American female at the Chicago Marathon
Run to the Top Podcast | The Ultimate Guide to Running - Ein Podcast von RunnersConnect : Running Coaching Community - Mittwochs
Earlier this month, Sarah Crouch was the first American female finisher at the Chicago Marathon with a time of 2:32:37, which was also a PR, and 6th place overall. In this episode, she shares some of her training secrets and nutrition strategies for the marathon!
