Episode 97 - Sam Amend - Grand Union Canal Race Winner
Run to the Hills - Ein Podcast von Edwina Sutton & Gary Thwaites

Episode 97 - Sam Amend - Grand Union Canal Race Winner This week Eddie @edwinasutton and Gary @garythwaites2498 chat with Sam Amend. Sam is a Mum, GB Athlete 50k,100k,24hr and British record 100 miler 14hrs 10.41. We catch up her with her a week after her record breaking and overall win at the Grand Union Canal Race a 145 run from Birmingham to London. Each week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice ...